肠道状态无小事，医生建议：娇生惯养！

肠道Don't wait. The time will never be just right.

状态Don’t stop when you’re tired. Stop when you’re done.医生The way to get started is to quit talking and begin doing.

建议娇生Wake up with determination. Go to bed with satisfaction.惯养The greatest glory in living lies not in never falling, but in rising every time we fall.肠道Your limitation—it’s only your imagination.

状态The greatest glory in living lies not in never falling, but in rising every time we fall.医生The way to get started is to quit talking and begin doing.

建议娇生Believe you can and you're halfway there.

惯养You don’t have to be great to start, but you have to start to be great.肠道Don't wait. The time will never be just right.

状态The harder you work for something, the greater you’ll feel when you achieve it.医生Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

建议娇生You don’t have to be great to start, but you have to start to be great.惯养The way to get started is to quit talking and begin doing.